How does the immune system work? The main aim of this article is to make everyone feel just that little bit safer than they might feel right now. Because, although we have all the physical protections like hand washing, masking, good ventilation and the social distancing that we have to practice, we do have one …
Why Your Immune System is SO Important, and How to Get Yours Back in Shape Read More »
Your throat feels dry and you swallow again Oh no! That doesn’t feel good. There’s definitely a sore throat happening here ☹ Is this a cold or something worse? If your sore throat is followed by a runny nose and no other symptoms, you can pretty much relax. You have the common cold! If you’re …
The best vitamins to boost immune system Have you been paying attention to the news coming from medical science recently? If so, you’ve probably realised that COVID-19 attacks those with weaker immune system. Those who are most at risk are immunocompromised. The immune system is an essential bodily system that needs to be nurtured and …
Although I’m writing this at a time when COVID-19 is spreading its tentacles around the globe, this advice offers defense against any virus, whether various strains of flu, or simply the common cold. Let’s have a look at what a virus actually is. A virus has a protein covering with a center core of nucleic …
How to Protect Yourself from ALL Viruses – including Coronavirus Read More »
Whenever there’s a health threat, we tend to rush around looking for ways to prevent infection. There’s always plenty of information on social media, the trouble is what is accurate and what isn’t? When there’s a lot of hysteria around, it’s not easy to sort the true facts from the sensationalism. One fact remains indisputable; …
